For the body to function properly, it is important that the blood flow to the heart remains good. Let us tell you what problems can occur if this stops and what should be done.
Coronary artery disease (CAD) is a leading cause of heart attacks worldwide, but it often develops slowly and without any obvious symptoms. It occurs when fatty deposits or plaque buildup in the arteries that supply blood to the heart, reducing circulation and increasing pressure on the heart. It is often unnoticeable in the early stages, but the body sends subtle signals that should never be ignored.
Early identification and lifestyle changes such as a heart-healthy diet, regular exercise, stress control and regular medical checkups can slow down the progression of coronary artery disease. If any signs appear, it is very important to seek immediate medical attention.
Chest Pain
Angina or chest pain is the most common sign of CAD. It often feels like pressure, tightness or squeezing, as if a heavy object is sitting on the chest. This pain is usually in the middle or left side of the chest and can be triggered by physical activity, stress or a heavy meal. If this pain is persistent or intense, contact a doctor immediately, as it can be a warning sign of a heart attack.
Shortness of breath
Shortness of breath after mild activity or even while resting can be a sign of a heart problem. When the heart does not pump blood properly, less oxygen reaches the body's tissues, causing shortness of breath.
Pain outside the chest
Heart pain is not always confined to the chest. Sometimes it can spread to the arms, shoulders, upper back, neck, jaw or upper abdomen. This is called referred pain. Such pain is often mistaken for muscle strain or indigestion, but if it occurs repeatedly or without any reason, it may be a sign of CAD.
Dizzy or lightheaded
Frequent dizziness or lightheadedness is a sign that the heart is not able to send blood to the brain properly. Poor circulation causes less oxygen to reach the brain, which can lead to weakness or even fainting.
Sweating without any reason
Sudden cold sweat without physical exertion is a sign that the heart is under pressure. If the sweating is accompanied by chest pain, nausea or dizziness, it could be a sign of an early heart attack.
Swelling of the ankles or feet
Abnormal swelling or puffiness may occur in the ankles, legs or thighs. This happens when the heart cannot pump blood properly and fluid accumulates in the body.
Persistent cough
A persistent cough that gets worse when lying down may be related to a heart problem. Heart failure can cause chronic coughing or wheezing as fluid builds up in the lungs.
Irregular heartbeat
Skipped beats, fast fluttering or racing heart rhythms may be arrhythmias. If this is accompanied by dizziness, chest pain or fainting, seek immediate medical evaluation.
Pain in the throat or jaw
Pain in the throat or jaw alone is not usually associated with heart disease. But if it is accompanied by chest tightness or pressure, it could be a sign of angina or a heart attack.
Digestive discomfort
Nausea, indigestion, heartburn, or stomach pain are often mistaken for digestive problems, but may also be associated with CAD, especially in women.
Coronary artery disease is often called the silent killer because it develops slowly and hides behind everyday symptoms. Recognizing these subtle signs can make the difference between early intervention and medical emergency. Timely diagnosis, proper medical care, and a healthy lifestyle—balanced nutrition, regular exercise, stress control, and tobacco avoidance—can help protect your heart and arteries.
Disclaimer: This information is based on research studies and expert opinion. Do not consider it a substitute for medical advice. Before adopting any new activity or exercise, consult your doctor or concerned specialist.
PC:ABPNews
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